Facebook0TwitterPinterest0GoogleEmailFeng Shui is an ancient Chinese practice that focuses on creating harmony and balance in the environment to enhance one’s well-being. There are various schools and interpretations of Feng Shui. I first learned about this ancient Chinese practice in the 90’s. I remember being enthralled by what I learned. When I discovered that Chi was…
Facebook0TwitterPinterest0GoogleEmailI had a forehead Osteoma for almost two decades. This was a protruding, bony, usually benign growth on the forehead that sticks out like a sore thumb. I remember first feeling it in the early 2000’s. At first, it felt like a small pin sized tiny rock. Over the years it grew wider and stuck…
Facebook0TwitterPinterest0GoogleEmailLast July, 5 of my girlfriends and I decided to take a quick trip to Turks & Caicos to celebrate our girlfriends 50th birthday. While it was a quick four day trip, it was long enough to refill my cup and lift my spirits. I flew in from Florida but the rest of the girls…
Facebook0TwitterPinterest0GoogleEmailThe past 100 days have been some of the roughest of our lives. I’ve been through my fair share of jacked up things, but not my kids! Until now at least. Some of you may have read that 100 days ago my stepfather was detained by ICE. It’s as if he just disappeared, even though…
Facebook0TwitterPinterest0GoogleEmailWhat causes us to feel alone in an overcrowded world? I think it’s truly our thoughts that make us feel this way. We all have that little angel and that little devil sitting on each side of our shoulders. One is always pushing us to see the light, the cup half full. The other is…
Facebook0TwitterPinterest0GoogleEmailOur hearts are broken. Our life not complete. ICE (Immigration Customs Enforcement) has abducted my dad from our lives. He’s been in this country for 38 years. He made a mistake 33 years ago and served two years for it. From that time on, he was a stand up citizen. He worked hard for his…
Facebook0TwitterPinterest0GoogleEmail Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TryTENAOvernight #CollectiveBias Do you dread making travel plans because of Adult Incontinence? I have held back on certain things because of AI but I’ve learned I don’t have to do that anymore. I’ve adapted and…
Facebook0TwitterPinterest0GoogleEmail“I went to the ER with what I thought was food poisoning.” I have always suffered with bloat and indigestion problems. But this was different. On Good Friday this year, I didn’t have much of an appetite. I didn’t have breakfast and by 2pm, I decided it was time to get something to eat. I…
Facebook0TwitterPinterest0GoogleEmailI remember as a child I was taught so much about Martin Luther King Jr. Now as a parent, I don’t know how much my children hear about him at school. While the kids have the day off from school, I don’t have the day off from work. But I’m taking personal time off! Turns…
Facebook0TwitterPinterest0GoogleEmail“I was born by the river, in a little tent, and just like the river I’ve been running, ever since. It’s been a long time, a long time coming, but I know, a change is gonna come. Oh yes it will. ” ~ Sam Cooke When I think of the new year upon us, 2018,…